school girl carrying her lunch

Students play a unique and valuable role in advocating for healthier school environments. They can and should be encouraged to participate in the Wellness Council to:

  • Bring a different perspective to situations
  • Learn by participating
  • Model to peers
  • With guidance and training, help educate peers

Peer-to-peer influence is a growing area of research

There are many examples of peer influences on the behavior of children from preschool age through adolescence; both bad and good habits can be influenced. A recent study suggests that just viewing a DVD on which peers are eating a vegetable could positively influence acceptance of that vegetable. Younger students have a natural tendency to look up to slightly older youth. For that reason, they view them as a role model and someone worth listening to.

With guidance and training, peer-to-peer education and modeling can be very instrumental in improving the health habits of their younger peers. In addition, there are added benefits for the student mentors as they can improve their own confidence, leadership skills, nutrition and physical fitness knowledge, attitudes and habits.

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