Take the Challenge to Reverse the Trend!

January 8, 2018

doctor check heart by stethoscope to obese asian boy

We strive to look at the positive rather than focus on the negative; however, sometimes we all need to take a step back and look at what is happening. A November 2017 study reported in the New England Journal of Medicine projects that more than half of today’s children are expected to be obese at the age of 35 years, with about half of the occurrence happening during childhood.

While we have moved forward to reverse this trend, there are many other issues to address as well as new ones popping up here and there. There are still too many unhealthy snacks; too much screen time and too little physical activity; too much fast food; too many sugary drinks; and portion sizes that are out of control. The reality is that together we do have the power to make a change. We can make healthier alternatives more available, develop skills to make balanced food choices, and increase the enjoyment of moving more.

We can and need to take action in a positive way. This means working to meet the Challenge with “guilt free” environments and strategies that focus on health and feeling good, rather than on weight. Each of us can be a change maker. Think of all the places you can support healthier eating choices and help kids to sit less and move more. Start the conversation today.

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