Actions to Make a Healthy Difference Everywhere Kids Go

October 17, 2016

Elementary Pupils Collecting Healthy Lunch In Cafeteria

Actions to Make a Healthy Difference Everywhere Kids Go

Plan demonstrations of how kids (and adults) can achieve healthy balance everywhere they live learn work and play. This month’s HKC Newsletter, Wednesday WOWS, focuses on interactive demonstration activities connected to:

  • School happenings (National School Lunch Week)
  • Holiday celebrations (Halloween/Fall Festivals)
  • Health fairs
  • The classroom

And the activity ideas can be used for many different places and age groups. They have been used anywhere from libraries to zoos and for pre-school to seniors. For a staff wellness meeting, try this interactive healthy goal setting activity:

Make up puzzles with a healthy message such as “Enjoy a Walk,” “Choose a Variety of Fruit and Veggie Colors,” and “Make Smart Serving Choices.” Create one puzzle for every 4-6 people, each with a different color background to make putting the puzzle together easier. When each person comes into the room, they choose one puzzle piece. At a designated time, have participants find like colors and put their puzzle pieces together to identify the message. If time permits, have each puzzle “group” talk about the message and how they could incorporate it into their day (this activity idea is from the HKC Wellness Solutions Toolkit).

If you are on a school organization group’s wellness council, find ways to role model and include these types of activity in your yearly plans.

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