3 Best Activities for Healthy Kids During October

October 3, 2011

It’s only the 3rd of October and it’s shaping up to be a very busy month! If you still need some last minute activities for healthy kids this month, we’ve got something here for you:

1. WALK to School. http://www.walktoschool.org/

Join kids and families around the globe to walk and bicycle to school in October! Remember that Wednesday, October 5, 2011 is Walk to School Day!

2. ENJOY Family Meals. http://nutrition.wsu.edu/ebet/brochures.html

Focus on family meals with the Eat Better, Eat Together promotion throughout this month. Washington State University Extension offers free brochures and a toolkit to get you started.

3. EAT Apples! http://www.usapple.org/PDF/NAM/NAM-TastingMenu_V3.pdf

This is meant to be a tasting menu for an “Apple Pairing Party” but don’t you think also work for kids’ snacks?  Either way, celebrate Apple month by trying a new way to eat apples!

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