NEW! JOIN HKC & CIGNA AT FAMILY FUN EVENT

November 13, 2009

Healthy Kids Challenge and CIGNA are presenting a LIVE Walk Through the Pyramid family fun event in Orlando! Get excited! We want to see your family at the Walt Disney World® Marathon Weekend EXPO.

The goal: Families making healthy behavior a priority.

The event: An interactive experience of actually walking through MyPyramid enhanced with some fun active play.

Get ready! What your family can start with right now:
1. Eat at least 5 fruits and vegetables per day
2. Get 1 hour of physical activity a day
3. Limit TV screen time to less than 2 hours a day

Get set! Set a family goal for one of the 3 action ideas. You have 8 weeks until the event begins, so start today!

GO! Meet us at the Expo from January 7-10, 2010.

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3 Responses to “NEW! JOIN HKC & CIGNA AT FAMILY FUN EVENT”

  1. Anonymous Says:

    Sounds like a great event! My family can set a family goal for 5 fruits and veggies a day. Breakfast-fruit or 100% juiceLunch- fruit and veggie servingSnack-raw veggies and dipDinner-a couple veggie servings

  2. Diana Says:

    1 hour of physical activity can be a challenge with the short days and bad weather settling in….time to break out the exercise DVDs?

  3. HKC98 Says:

    Sure, why not? After all, you don't have to be active for 1 continuous hour. Break it up into 10-15 minute sessions, or two 30-min. sessions.


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