Eat, Move, Enjoy!

October 9, 2009

Imagine a world where healthy eating and physical activity are something you want to do rather than feel a need to do. Healthy Kids Challenge provides solutions to Eat, Move, Enjoy Healthy Balance™.

Just eat ½ cup more of fruit or vegetables today.

Just move your body 10 minutes more today.

Just enjoy 60 seconds of quiet time for yourself today.

Take the Healthy Kids Challenge Fit Meter to see where your habits stack up with guidelines for healthy eating and physical activity. Set your own healthy goals.

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