Finding that Healthy Balance…What’s the Solution?
September 21, 2009
I wish I could say Healthy Kids Challenge has THE solution. The fact is, no one has just one. We all have our theories, don’t we? For the record, our very mission is to help people take action for kids to eat, move, and enjoy healthy balance.
For me, I feel balanced when I:
- eat well AND
- move more AND
- take a moment to consciously enjoy the balance each of those things bring to my life.
It’s tricky even for me to get all three in one day – to eat, move, AND enjoy – but on the days you get it right, you feel GREAT!
No guilt. No excuses. No self-pity. Just plain healthy and balanced.
What’s your solution?