Perk Up Your Family Walks

Healthy Kids Challenge wants you to add family walks to your summertime activities. Add the following fun variations to keep kids interested!

Play games as you are walking:

• “I Spy”. Set rules such as the “I Spy” object must be in front of all family members, larger than a toaster, and not further than a block away.
• “Simon Says”. Use various arm motions, kicks, hops and jumps while walking.
• “Name that Tune”. Choose family favorites, folk songs, rap, or holiday songs.

Let us know what other walking games you can think of to add to the list!